anger...

apparently i'm angry. my therapist told me that i need to get angry because it's in there, but it's hiding. i don't get angry very often and when i do it's rather short lived. anyway, i have an assignment this week to do some free writing on my anger and i'm not doing so well with it. i love the book i was suppose to skim through before doing the free writing (writing down the bones by natalie goldberg), in fact i've read the whole thing rather than just skimming it. now, i just need to stop putting it off and do the free writing. ugh!